What is a crisis/safety plan?

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A crisis or safety plan is a client-specific, action-focused document created with the Recovery Coach that prepares for moments when risk is high. It identifies the warning signs that a crisis may be approaching so the client and supporters can notice early. It lists coping strategies that the client has found helpful, such as grounding techniques, self-soothing, or distracting activities, and it names who to contact for support during a crisis. It also lays out concrete steps to seek urgent help, including who to call, where to go, and how to access emergency services, with up-to-date contact information. Because it is tailored to the individual's needs and resources, the plan is practical and easy to follow in stressful moments, which helps reduce danger and supports safety and recovery. This plan is not about administrative tasks or disciplinary actions, and it isn't a general plan for all clients; its value lies in being specific to the person and their crisis triggers.